Stress-Proof Your Day

You’ve probably tried deep breaths, morning routines, or squeezing in self-care- only to be derailed by a toddler meltdown, an overflowing inbox, or just… life.

This isn’t about adding *more* to your plate- it’s about putting stress relief on autopilot, in a way that fits into the day you already have.

Stress-Proof Your Day gives you a plug-and-play system to reset your energy *before* stress takes over- without needing an hour of free time or a personality transplant.

**This proven method has helped clients cut their daily stress by over 80%- and it fits seamlessly into any schedule, no matter how chaotic.**

You'll have a proven 3-part system to lower stress naturally- so easy you can do it half-asleep, wearing yesterday’s clothes, and wondering if coffee counts as breakfast

Access quick self-care rituals that fit into your real life- yes, even between errands, text messages, and reheating the same cup of tea for the third time

Create a repeatable daily rhythm that sticks- even if your brain feels like a browser with 47 tabs open and no idea where the music is coming from

Automatically infuse calm into your day with this 5-minute method!

Enter your bullet points here..

Most stress-reduction advice tells you to slow down, breathe deeply, or take a break- as if you have hours of spare time and zero responsibilities.

But the truth is:

It’s not the amount of time you have that determines how calm you feel- it’s when and how you use it.

Stress-Proof Your Day is different because it doesn’t ask you to overhaul your life or add more to your plate. Instead, it shows you how to make tiny, well-timed shifts in your daily rhythm that lower stress automatically. This isn’t about discipline or willpower. It’s about learning to work with your natural energy cycles and finally giving your nervous system the support it’s been craving- all in under 5 minutes a day.

You start the day with the best intentions… but end it feeling drained, snappy, or like you didn’t do enough

Your schedule feels like it runs you- not the other way around

You’ve tried self-care routines but they either feel unrealistic or just don’t stick

You need a calm plan that actually works on days that aren’t calm

You don’t want a new identity- you just want your sanity back

You’re done pretending that “just breathe” is a real strategy for a real life

Enter your bullet points here..

You wake up already feeling behind. Your mind is racing through a checklist before you’ve even brushed your teeth. The coffee’s barely brewing and your stress is already peaking- over breakfast, over emails, over everything.

No matter how many “deep breaths” or “you got this” pep talks you give yourself… you still end up overwhelmed, reactive, and drained before lunch.

You try to hold it together- but the pressure builds. Little things feel big. Big things feel impossible.

And by the end of the day? You’re wiped, guilt-ridden, and wondering why staying calm is so hard.

It’s not that you’re doing anything “wrong.”

You’re just trying to run your day without a system that actually works with your body, your energy, and your life.

Feel like your day finally has a rhythm that serves you... not runs you.

You start the morning grounded, not racing. You move through the afternoon with focus and calm- even when things don’t go as planned. And you end the day feeling like you actually lived it, not just survived it.

Stress still shows up- but now you know exactly what to do. No spiraling. No shutdowns. Just simple, powerful shifts that bring you back to center in under 5 minutes.

You’re no longer trying to “power through” or waiting for a vacation to feel okay again. You’ve become the calm in the chaos. And you did it by setting your day up to support you from the start.

You don’t need a new job, a calmer kid, or a better morning to start feeling more grounded. You just need a smarter way to work with the life you already have.

Right now, stress might feel like your default setting- but it doesn’t have to be. This is your chance to get out of survival mode and into a daily flow that actually supports you- without needing hours of free time or major life changes.

And right now you’re getting instant access for just $19 (normally $69)- for the next 20 minutes only. It’s the lowest it will ever be- and the perfect time to finally feel like yourself again.

Hi, I’m Heather Plant- nervous system educator, mom of two, and former chronic overthinker turned calm strategist. Over the past decade, I’ve helped hundreds of women go from reactive and overwhelmed to grounded and in control- not by escaping their lives, but by learning how to work with their body and brain.

I created Stress-Proof Your Day because I lived the chaos too: rushing through mornings, snapping at the people I love, ending the day feeling like I failed… again. I needed something that didn’t just talk about self-care- but actually fit into my life. So that’s what I built. And now I’m sharing it with you.

How long do I have access to this offering?
How does for life sound? Okay, for full transparency, I mean for as long as I offer this course in my business. Now I have no plans to ever stop offering this, but I can't predict the future (fully) or what happens with future tech. However, if the time comes when I no longer offer this I will give you plenty of notice ahead of time.

Your access also includes any updates as well!
Are there any refunds?
Yes. If you are not completely satisfied with this offering you may reach out for a refund within 7 days of your purchase. You must have completed the course however and given it a chance in order to request a refund.
What exactly am I getting?
You are getting access to a mini-course broken down into short video lessons. You also get access to the extra bonuses that go along with this offering.

You will receive access to future improvements and/or add-ons at no additional cost!

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Stress-Proof Your Day Terms of Use

Hey there fellow calm seekers! By purchasing Stress-Proof Your Day (hereinafter the “Program”), you, the purchaser (hereinafter “Student”) enters an agreement with Magical Plants ("Company") and agree to the following terms:

1. Course Deliverables
The Program is an online course. Company agrees to provide the content as promised on the Program checkout page, which includes:
Video lessons, workbooks and/or handouts.

Student will retain access to the Program for the life of the Program, meaning for as long as Company offers and maintains the Program. Company will provide Student with at least one month’s notice should Company need to retire the program. It is then Student’s responsibility to download all materials from the Program before the retirement date noted by Company.

2. Privacy Policy
Company's Privacy Policy is hereby incorporated by reference into this agreement. Student understands that Company will be providing educational content to Student and that Company’s obligations under this Agreement exist only while Student is a paying member of the Program and that Company’s obligations will cease once Student or Company cancels Student’s membership.
Student also understands that Company is not providing one-on-one service on behalf of Student. Add any other relevant disclaimers here.

3. Payment
In consideration of Student’s access to the Program, Student agrees to pay $69.

Student hereby authorizes Company to charge Student’s credit card or debit card automatically as part of Student’s payment plan.

4. No Refunds
Company has a strict no refund policy on the Program. Student understands and agrees to this.

5. Cancellation
Student may not cancel their payments for the Program and understands that they are responsible for paying for the Program in full upon registration. Should Student fail to make timely payment, Company may immediately suspend Student’s access to the Program and pursue whatever remedies available to collect the balance owed.
Company may cancel Student’s Program at any time for any reason.

6. Intellectual Property
Company owns the rights to all content in the Program such as texts in the forms of guides, books, explanations, and the like, as well as other graphics, logos, images, downloads, and other like materials. Student’s participation in the Program does not transfer any intellectual property rights to Student. Company grants Student a single-use, non-exclusive, non-transferable, revocable license to any and all Program content. Student agrees not to create any derivative works of the content found in the Program.

7. Force Majeure
Company shall not be liable or responsible to Student, nor be deemed to have defaulted or breached this Agreement, for any failure or delay in fulfilling or performing any term of this Agreement when and to the extent such failure or delay is caused by or results from acts or circumstances beyond the reasonable control of the Company including, without limitation, acts of God, flood, fire, earthquake, explosion, governmental actions, war, invasion, or hostilities (whether war is declared or not), terrorist threats or acts, riot, or other civil unrest, national emergency, revolution, insurrection, epidemic, lock-outs, strikes or other labor disputes (whether or not relating to either party’s workforce), or restraints or delays affecting carriers or inability or delay in obtaining supplies of adequate or suitable materials, materials or telecommunication breakdown or power outage.

8. Independent Contractor
Nothing in this Agreement shall be construed to create a partnership, joint venture, employment, or agency relationship. Company agrees only to provide Client with access to the Program, which provides education and information. The information contained in the Program, including any interactions with the instructors, is not intended as, and shall not be understood or construed as, professional advice.

9. Severability
If any provision of this Contract shall be declared invalid or unenforceable, such provision shall be deemed eliminated from this Contract, and all remaining provisions shall continue in full force and effect.

10. Liability
Student agrees to absolve and do hereby absolve Company of any and all liability or loss Student may suffer or incur as a result of use of the Program and/or any information and resources contained in the Program. Student agrees that Company shall not be liable to you for any type of damages, including direct, indirect, special, incidental, equitable, or consequential loss or damages for use of the Program. Any and all offerings from Company are solely for educational purposes only and Company makes no medical claims. Please always consult your doctor before consuming or using any products not recommended directly by them.

11. Warranty
Company makes no representations about the suitability, reliability, availability, timeliness, and accuracy of the information, software, products, services, and related graphics contained in the Program for any purpose. To the maximum extent permitted by applicable law, all such information, software, products, services, and related graphics are provided “as is” without warranty or condition of any kind. Company and/or its suppliers hereby disclaim all warranties and conditions with regard to this information, software, products, services, and related graphics, including all implied warranties or conditions of merchantability, fitness for a particular purpose, title, and non-infringement.

12. Assignment
Student may not assign this Agreement without express written consent of Company.

13. Modification
Company may modify terms of this agreement at any time. All modifications shall be posted on the Company’s website and purchasers shall be notified.

14. Indemnification
Student agrees to indemnify, defend, and hold harmless the Company, its officers, directors, employees, agents, and third parties for any losses, costs, liabilities, and expenses (including reasonable attorneys’ fees) relating to or arising out of Student’s use of or inability to use the Program and related services, any user postings made by Student, your violation of any terms of this Agreement or your violation of any rights of a third party, or Student’s violation of any applicable laws, rules or regulations.

15. Dispute Resolution
Student expressly waives any and all claims, now or in the future, arising out of or relating to the Program. To the extent Student attempts to assert any such claim, Student hereby expressly agrees to present such claim only in the small claims courts in Northampton, MA.
Last Updated: 11/1/2024

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